"James is very thorough, he listens to a mountain of information and then comes in with succinct, on point questions which often help me to consider issues in a different way.I value James' coaching and would recommend him to anyone who is looking for some clear, honest advice and achievable recommendations."

About: Physical Empowerment CIC was created to offer as many people as possible the opportunity to experience the power of working through both physical and mental trauma together. We offer a comprehensive model of training, encompassing physical self-defence skills, emotional resilience, mental combat and survival instincts.